Reset Your Mind

How I Can Help

Welcome to a transformative journey towards deeper self-awareness and personal growth. I help individuals explore self-care practices that enhance their understanding of their emotions, beliefs, behavioral patterns, and communication style, leading to better decision-making and a stronger connection with themselves. This journey empowers you to build healthier relationships with yourself and others.

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Remember, it's never too late to begin the journey of self-understanding and rediscover the essence of your connection with yourself. This mindset, combined with intentional practice, has the power to create monumental changes within your life. Together, let's embark on a path of personal growth and renewal.

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My Process

Cultivating a Stronger Relationship with Yourself

True transformation begins within. My coaching process is centered on helping you build a healthy, fulfilling relationship with yourself. Through personalized guidance, you'll gain deeper self-awareness and clarity, creating a strong foundation for personal growth and lasting change.

Rediscovering Inner Joy and Fulfillment

We'll explore areas where you may feel disconnected from yourself and work to reignite your sense of joy, purpose, and self-compassion. Strengthening this connection opens the door to more meaningful relationships with others.

Empowering Positive Growth

Together, we’ll create a customized plan that aligns with your values and goals, guiding you through intentional steps toward positive, lasting change. This journey of self-discovery and empowerment will help you show up authentically in all areas of your life.

What my clients say about me

"I am full of gratitude for my sessions spent working with Lucia. Her compassion and caring

shined through in all of her suggestions, tools and guidance. Some of the simple and realistic

tools she has suggested have made an exponential, positive impact on the interactions with my

partner."

“During Lucia’s sessions, she provided me ample time to tell my story and express my raw

emotion without any judgement. She always listened with intent to tailor her approach

specifically to cater to my challenges. She is very kind but pragmatic and provided me with

tools to help me overcome my hurdles with ease. With her accountability follow ups, she also

held me accountable to achieve the goals we would set every week. I would 1000%

recommend Lucia."

“Lucia really connects with her clients even on a spiritual level and reminds you that you are a loved human being, worthy of our life’s greatness (loved my cute gifts you gave me to help reconnect with myself PS!) really great team work led by coach Lucia Furtado, grateful beyond words to her. She has so much great knowledge it’s impressive. We have a lot to learn from her. Thank you for being my graceful guide.”