Reset Your Mind

How I Can Help

Welcome to a transformative journey towards stronger, more fulfilling relationships. I help individuals foster self-awareness by urging them to discover the self-care practices that will deepen the understanding of their emotions, beliefs, behavioural patterns and communication style for personal growth, better decision making and building healthy relationships.

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Remember, it's never too late to embark on the journey of self-understanding and rediscovering the essence of your partnership. This mindset, coupled with dedicated practice, has the potential to bring about monumental changes in your relationships. Together, let's embark on a path of growth and renewal

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My Process

Building Strong Foundations

My coaching process begins by strengthening the most important relationship — the one you have with yourself. Through personalized guidance, you'll uncover the keys to self-discovery, laying a solid foundation for the transformations ahead.

Reviving Connectedness and Joy

We'll address areas in your relationships where you may have lost the sense of connectedness and joy. By focusing on these aspects, we pave the way for renewed intimacy and understanding.

Co-Creating Positive Change

Together, we embark on a journey of co-creation. We develop a tailored action plan, implementing positive changes one step at a time. This collaborative effort ensures that you will be able to revive your relationships in a way that feels authentic and sustainable.

What my clients say about me

"I am full of gratitude for my sessions spent working with Lucia. Her compassion and caring

shined through in all of her suggestions, tools and guidance. Some of the simple and realistic

tools she has suggested have made an exponential, positive impact on the interactions with my

partner."

“During Lucia’s sessions, she provided me ample time to tell my story and express my raw

emotion without any judgement. She always listened with intent to tailor her approach

specifically to cater to my challenges. She is very kind but pragmatic and provided me with

tools to help me overcome my hurdles with ease. With her accountability follow ups, she also

held me accountable to achieve the goals we would set every week. I would 1000%

recommend Lucia."

“Lucia really connects with her clients even on a spiritual level and reminds you that you are a loved human being, worthy of our life’s greatness (loved my cute gifts you gave me to help reconnect with myself PS!) really great team work led by coach Lucia Furtado, grateful beyond words to her. She has so much great knowledge it’s impressive. We have a lot to learn from her. Thank you for being my graceful guide.”