Meet Lucia Furtado
My Background
I am a certified life coach who helps individuals improve their self-awareness, self- understanding and their communication skills in order to express their emotions more clearly. I motivate my clients to become more mindful of their reactions to life situations and help them shift the patterns of their behaviour and thinking so that what will manifest in their daily actions is truly aligned with what they want for their life.
My Knowledge
The knowledge I have acquired from my educational background in Sociology has helped me to think critically, ask analytical questions and find solutions to problems. This has equipped me with a lens that helps me see how people’s actions are impacted by forces outside of them which enables a more compassionate and empathetic coaching approach. Sociology has prepared me to see and appreciate the world’s diversity and see how people’s values, beliefs and customs shape the type of relationships they will have with themselves and others. This recognition helps me understand what my clients may need and supports me in creating a suitable plan with them for transformation based on their individual needs.
My Approach
My approach to coaching is based on the importance and encouragement of understanding. The more you can understand yourself and others the happier you will be. My own life journey and commitment to become more self-aware has played a key role in teaching me to be true to who I really am. The more I understood who I was and realised the signifiance of creating the space in my life where I could nurture a positive relationship with myself, everything changed! I prioritised my well-being by recognizing and embracing the self-care practicies I needed for myself to live a healthy, happy life. These practicies brought forth enormous change and peace of mind into my life and transformed all the relationships around me. Together, we can co-create a personalized plan that will help you transform your relationship!